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Better You: Eating for Health
Join us for a presentation about how to lose weight without going on a diet!

Losing weight, or trying to maintain a healthy weight, is an ongoing struggle for many of us. The focus is on the quality of the food you eat, not the quantity. Create a plan to make lifestyle changes you can sustain for long-term health.

May 10, 2021 01:00 PM in Eastern Time (US and Canada)

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